Sunflower Seed Crackers 2 Ingredients

I love easy and quick baking recipes, especially when it comes to snacks! If you like my easy chickpea flour chips, you’ll love these sunflower crackers because they are similarly crunchy, salty, and grain-free. These Sunflower Seed Crackers are easy, healthy, 2-ingredients crackers made with only sunflower seeds and water. They are super easy to make and can be spiced up with your favorite flavors.

Ingredients and Substitutions

All you need to make these crackers are 2 ingredients:

Sunflower Seeds – Ground in a high-speed blender. Don’t use a food processor. They are not fast and powerful enough to turn the seeds into a fine powder. I tried making this recipe with a food processor, and it created a thick sunflower ground that results in fragile crackers that fall apart. Water – Cold water from the tap.

Add-On Flavors

If you don’t like plain crackers, you can play with spices to boost the flavor of your crackers. The best add-ons are 1/4 teaspoon of any combinations of the below:

Garlic Powder Sea Salt Onion Powder Nutritional Yeast for a cheesy flavor Ground Pepper Paprika Cumin Turmeric

How To Make Sunflower Seed Crackers

This is probably the easiest cracker recipe you will ever try. However, they require a little practice, so read the details below to make sure you nail the recipe every time.

Taste And Color

You may notice a light green color on your crackers, and that’s normal. Sunflower seeds, like sunflower seed butter, always turn light green when warm. The texture should be between crispy and buttery a bit like shortbread.

Serving

These sunflower seed crackers are delicious snacks on their own or dipped into:

Hummus Guacamole Cucumber Dip Salsa Sauce

They are the perfect addition to any vegan appetizer board along with olives, raw vegetables, and dips.

Storage Instructions

You can store the 2-ingredient sunflower seed crackers in a sealed glass mason jar in the pantry for up to one week. They can also be stored in the freezer for up to three months. Thaw them at room temperature for two hours before eating.