I’m a huge fan of healthier and homemade versions of all classic desserts. In summer, instead of buying ice cream and popsicles, I normally make my Avocado Ice Cream, Avocado Popsicles, or Banana Popsicles. I came up with this new recipe to make simple and healthy peanut butter popsicles. Peanut Butter Popsicles are a simple frosty ice cream block made with peanut butter and four other wholesome ingredients for a summery snack. They are easy to whip up in a few minutes and are ready in 10 minutes.
Ingredients and Substitutions
Peanut Butter – You must use natural peanut butter for this recipe. Natural peanut butter only contains peanuts, there’s no other ingredient. Chia Seeds – Optional for a boost of creaminess and proteins. Canned Coconut Milk – Use unsweetened canned coconut milk, not a coconut milk beverage. Shake the can before opening it. Maple Syrup – Use pure organic maple syrup or other liquid sweeteners such as sugar-free maple syrup or coconut nectar. Yogurt of Choice – I used dairy-free Greek-style yogurt made with coconut. Vanilla Extract – for flavor.
How To Make Peanut Butter Popsicles
Making peanut butter ice pops is super easy, and you can even add a chocolate shell for extra decadence!
Storage Instructions
You can store these peanut butter popsicles in the freezer in an airtight container for up to 3 months. Take them out of the freezer for 5 to 8 minutes at room temperature before eating to enjoy their best texture.
Allergy Swaps
You can make the following swaps for these peanut butter popsicles:
Peanut-Free: replace the peanut butter with either almond butter or sunflower seed butter. Coconut-Free: replace the canned coconut milk with any other plant-based milk. Note that other milk options have far less fat which will make the ice pops icier. Low-Carb: you can make these popsicles low-carb and keto-friendly by using sugar-free maple syrup. The rest of the ingredients are already low in carbs.
More Plant-Based Popsicle And Ice Cream Recipes
If you like plant-based ice cream, you’ll love these recipes:
