Overnight oats are amazing for breakfast. They are so easy to meal prep days of healthy breakfast. Plus, even kids love having ready-made breakfasts in the fridge, so they don’t have to wait to be served. When it’s peach season, you can make my vegan peach muffins, vegan peach cobbler, or air fryer peaches and of course now, Peach Overnights Oats!
Ingredients and Substitutions
All you need to make this simple healthy breakfast for two are:
Old-Fashioned Rolled Oats or quick oats if you don’t like the coarse texture of old-fashioned oats. Chia Seeds – We used white chia seeds, but they are exactly the same as black chia seeds. Use what you have at home. Milk of Choice – I use coconut milk because I like the flavor it adds to peaches. However, any option works, like soy milk for a natural boost of proteins or almond milk. Yogurt – You can use soy yogurt or coconut yogurt, feel free to pick your favorite. Fresh Peaches – I don’t peel peaches but wash their skin with cold tap water very well. You can peel the peaches if you like. Maple Syrup or any sweetener you like. You can also use a granulated sweetener like brown sugar, coconut sugar, or sugar-free erythritol. Vanilla Extract – for flavor. Cinnamon
How To Make Peach Overnights Oats
Here’s how to make tasty overnight oats using fresh or canned peaches.
Serving
This peach overnight oat recipe serves two breakfasts and it’s delicious topped with some of the below ingredients:
A drizzle of almond butter or peanut butter More fresh peaches More maple syrup A pinch of cinnamon Shredded coconut Sliced almonds Seeds like hemp seeds or sunflower seeds
Storage Instructions
This recipe can be stored in the fridge for up to 3 or 4 days. You can store it in the bowl you used to prepare the overnight oats or divide the recipe into smaller mason jars for ready-to-eat portions. Find below my answers to your most common questions about this easy breakfast recipe.
Gluten-Free – Pick a gluten-free certified oat brands. Nut-Free – Choose nut-free milk like hemp milk, coconut milk, or soy milk. Sugar-Free – Any natural sugar-free sweetener, like allulose, erythritol, or sugar-free maple-flavored syrup, works. For stevia, use only a few drops, as this sweetener is extremely powerful. Chia Seed-Free – You can replace the chia seed with the same amount of ground flax seeds or leave them out and increase the oats by two tablespoons. Yogurt-Free – Replace the yogurt by more dairy-free milk.
More Overnight Oats Recipes
If you like overnight oats, below are some more flavors for you to try.
