Posts

Pineapple Coconut Tarts These pineapple coconut tarts are made with only a few ingredients, but they deliver lots of delicious flavor in every bite! Top them with whipped cream and a maraschino cherry for the ultimate party dessert! Get the recipe: Pineapple Coconut Tarts Lemon Blueberry Sheet Cake This lemon blueberry sheet cake is a delightful explosion of flavors. Packed with fresh blueberries, the cake boasts a vibrant lemon zest that dances on your tongue....

I have a passion for air fryer recipes and air frying vegetables makes delicious side dishes that we make almost every week. It’s so much easier to air fry cauliflower when making my roasted cauliflower salad. If you’re used to roasting cauliflower in the oven, you’ll be amazed by this recipe. It’s faster, uses less oil, and leaves fewer dishes to clean. So lately, I air fry cauliflower, most of the time with the most simple coating or to make air fryer buffalo cauliflower....

There are two things that scream winter to me. Warm cozy dinners and the obligatory Christmas cookie jar. To fill my cookie jar(s), I make my Almond Flour Sugar Cookies, Pumpkin Pie Cookies, or 3-Ingredient Thumbprint Cookies. But nothing is more Christmassy than Snickerdoodles. They combine the crusty, crispy edges of classic cookies with the flavors of cinnamon. Ingredients and Substitutions The dough takes only 5 ingredients. Almond Flour – Choose finely ground almond flour for the best texture....

You know how much I love healthy carrot recipes for Easter, but I also love simple muffins with bananas, like my 3-Ingredient Banana Muffins or Oat Flour Banana Muffins. That’s why I created this new muffin recipe. It’s a combination of two of my favorite flavors: carrot cake and banana muffins. To create this recipe I inspired myself from my previous eggless banana muffin recipe, in which I added carrots....

Peanut Butter Energy Balls Looking for a little boost? These peanut butter chocolate chip energy balls are tasty, bite-sized treats that are great for snacking on the go! Get the recipe: Peanut Butter Chocolate Chip Energy Balls S’mores Clusters Indulge in a delightful chocolate infusion experience with these delectable s’mores clusters. These treats feature crunchy graham cracker pieces and fluffy marshmallows, which offer a perfect balance of sweetness and texture that will leave your taste buds craving more....

I love making easy and delicious plant-based Mexican dinners like my Mexican Black Beans, Vegan Enchiladas, or Tempeh Tacos, but sometimes I want something higher in protein, in particular when I’m doing my meal prep for a week of high-protein meals like for my high protein meal plan #2. This recipe is super simple because you bake all the vegetables together in the same pan and can roll many burritos with a simple way of storing them!...

Simple Cornbread Muffins These simple blueberry corn muffins come together in no time for a delicious morning treat. Tender from sour cream and bursting with blueberries, this recipe can’t be beat! I ate mine warm with some butter and they were fantastic! The blueberries just exploded in my mouth, giving a burst of flavor and the muffins were, light and fluffy! As I write this, I am fighting the urge to go and bake another batch!...

My son loves blueberries and quite often has them with his breakfast, but every once in a while he gets fed up with them and I’m stuck with a bunch of blueberries I need to use before they go bad. Today was one of those days, but instead of taking no for an answer, I decided to make these muffins for his breakfast and he loved them! Of course when I offered up these muffins with the crispy cinnamon topping, he was happy to have some blueberries!...

I love making healthy smoothies, in particular the ones that hide high-nutrient ingredients like my Spinach Pineapple Banana Smoothie, Zucchini Smoothie, or Blue Spirulina Smoothie. They are delicious, healthy, and super quick to put together. Frozen cherries in smoothies are my new obsession and especially with chocolate. The chocolate cherry combination is the most decadent dessert-like flavor, reminding me of a black forest cake. The best part is that cherries are also packed with antioxidants like beta carotene, low in calories, and rich in fiber....

If you are craving candy bars made of caramel, like Snickers or Mars, try using this stuffed Medjool date recipe to recreate a healthier version of your favorite treats. Dates are a fantastic ingredient that I use all the time, like in my Date Bark, Healthy Date Bars, or Date Loaf. But these chocolate dipped dates are perfect as a quick and delicious snack. These are naturally: Refined sugar-free Gluten-free Paleo Dairy-free Vegan...

These softly textured muffins are fantastic warm, but also delicious for breakfast the next day. Fresh Muffins – Who doesn’t love them? I love that this version is a delicious cross between a muffin and a cake doughnut! They are light, fluffy, full of flavor and the tops are coated in a buttery, cinnamon & sugar. What could be better?? These Cinnamon Raisin Muffins are incredibly delicious! The light, moist and fluffy texture dotted with plum raisins go perfectly with the buttery cinnamon and nutmeg flavors....

Homemade onion rings don’t have to be unhealthy – this version coats the onion rings in spices too to give them a kick of flavor, and they’re ready in around 30 minutes too! I absolutely LOVE onion rings. It’s one of those things that if I see them on a menu, I almost always give in to temptation. Ya know what ruins an onion ring? Grease! With this fantastic low fat onion ring recipe, no greasy fingers!...

Serve with garlic bread for an easy vegetarian meal. Classic Lentil Soup Classics are classics for a reason. This recipe is my take on a fixture in vegetarian Italian cooking. Lentil soup is comforting in so many ways; and this delicious recipe is whipped up with ease which is so much better than buying it canned! And here’s a tip – if you’re going to make a little, you may as well make a lot and toss the rest in the freezer!...

This pie is best made with homemade whipped cream one you try it, you’ll never go back! In a medium bowl, whisk the egg yolks and lime zest well for about 2 minutes to infuse the fat in the yolks with the flavor of the zest. You know they are ready when the yolks have a green hue. The fresh lime juice as well as the zest is the key to giving this recipe the bright citrus flavor that you just can’t get with the bottled reconstituted juice you find in stores....

I have been making grated carrot salad for years, I am French, and French carrot salad is one of my childhood food memory that my kids love. But since I discovered the combination of shredded carrots and raisins, I couldn’t go back. The family loves the mix of sweet, moist golden raisins and crunchy sweet carrots so much! It’s a great alternative to Pasta Salad with Balsamic Dressing, Vegan Couscous Salad, or Vegan Soba Noodle Salad....

Printable Recipes & Shopping List To get a printable meal plan with all the recipes above and a shopping list, click on the button below and subscribe to my mailing list! Save time, money, headaches, and make your life easier with this ridiculously easy high-protein meal plan that you can meal prep on Sunday for several days of easy, healthy easting, from breakfast to dinner. In this week’s plan, I’ll show you how to make a super delicious High-Protein Baked Oats for breakfast, Vegan Soba Salad for lunch, Yogurt Parfait for snack, and Red Lentil Pasta for dinner....

Asian-inspired recipes, especially everything cooked with miso paste, are among the tastiest and most delicious recipes and I love making them! You might have tried my Crispy Orange Tofu, Szechuan Tofu, or Orange Cauliflower, they are super tasty. But if you’re not into Tofu and want more Japanese flavors, this miso eggplant is the way to go! Why Should I Cook With Miso? Miso paste is an excellent condiment in vegan recipes to add salty and umami flavors....

These cookies are soft, chewy, and loaded with chocolate chips. They are the no-bake alternative to my Almond Flour Chocolate Chips Cookies. They are made with simple ingredients that you probably already have in your pantry, such as oats, peanut butter, maple syrup, and vanilla extract. They are also dairy-free, egg-free, and refined sugar-free. Why You Should Make No-Bake Chocolate Chip Cookies? The best part is that you don’t need any baking skills or equipment to make these cookies....

I love making all kinds of banana bread versions with different ingredients to turn the classic recipe on its head, like my Almond Banana Bread, Chocolate Peanut Butter Banana Bread, or Chickpea Flour Banana Bread. Making one with pistachio was a fantastic ideas. Pistachio bring a ton of flavor, a light crunch, and keep the bread super moist and delicious. Ingredients and Substitutions Mashed Bananas – Choose very ripe bananas for maximum sweetness....

You can’t have too much hot chocolate in winter, and whenever the weather is cold enough! It’s even more true if it’s a healthy hot chocolate recipe like this protein hot chocolate! It’s the perfect recipe for a decadent breakfast with Vegan Pumpkin Brownies or Chocolate Baked Oats. In fact, this easy hot chocolate recipe with protein powder is highly fulfilling, containing 18 grams of protein per serving and only 130 kcal....