Posts

I created this Protein Popsicles recipe to provide a quick and delicious way to increase your protein intake without compromising on taste. In just 10 minutes, you can enjoy a refreshing treat with 12 grams of protein per serving. I have many popsicle recipes, like my Avocado Popsicles, Coconut Popsicles, or Banana Popsicles, but this one stands out for its simplicity and nutritional punch. Whether you need a post-workout snack or a healthy dessert, these popsicles are the perfect solution....

Serve this easy meal with a warm loaf of Garlic Bread for the perfect Italian meal everyone will love! Not only is this Spaghetti with Bolognese incredibly delicious, but it’s easy to make as well! Whether you’re new to cooking or have advanced skills, this simple version of an Italian classic can be home-cooked from scratch and enjoyed by the whole family. Add the ground beef To do this, mix a ¼ teaspoon of baking soda with a tablespoon of water....

Serve this delicious dish with Homemade Fried Rice for an Asian style meal that will impress your guests! Thai Curry That’s Simple and delicious Impress your friends and family with this fragrant and creamy Thai chicken curry. It’s a colorful, zingy curry that is packed full of flavor. Sometimes you just need a shortcut to a fabulous, homecooked meal. Store-bought curry paste is a great shortcut as it’s usually made with fragrant, authentic flavors....

When I created my black velvet cake, I wanted to create a shiny black glaze that would not just look beautiful but taste incredible, too! I knew it had to be rich, creamy, and full of flavor without overpowering the cake. After experimenting with a few ideas, I landed on this Black & Gold Cream Cheese Glaze—a blend of black cocoa powder, cream cheese, and just a hint of gold luster dust for an elegant touch....

There are few things more comforting than hearty beef soup and this Slow Cooker Beef Brisket Soup is no exception. It is perfect for chilly fall and winter days and if you’re really lucky you just might have some left for lunch the next day! There is something about this time of year that makes you feel like the cold weather will never end. It makes me just crave warming soups so when I had a brisket in the fridge, I knew the stew I had planned to make was never going to happen....

I’m a baker at heart. If I could have it my way, I’d be baking breakfast recipes, lunches, and dinner. But I know that there’s a whole world of food beyond baking and my kids love to eat savory plant-based dinners. I often do my Lentil Taco Meat, my Vegan Creamy Mushroom Pasta, or my TVP Taco Meat but if I want something a bit more fast-food-like, I go for my tofu sofritas....

You will love these vegan oatmeal cookies. They are perfect for a kid’s lunchbox, busy mornings, or a simple fulfilling snack in the afternoon. They are similar to my Vegan Gluten Free Oatmeal Cookies and my Blueberry Oatmeal Cookies, but loaded with chocolate chips and even crispier and chewier inside. The Secret Of Vegan Oatmeal Cookies These vegan oatmeal cookies taste like classic oatmeal cookies but vegan. They have the same chewy texture and crispy edges....

Quickly Soften Cream Cheese To quickly soften cream cheese without melting it, simply cut the block into smaller cubes and spread them out on a plate. Let the cubes sit at room temperature for about 15-20 minutes. Use Parchment Paper Liners In Your Air Fryer Use parchment paper liners in your air fryer to make cleanup a breeze and prevent food from sticking! Cut a sheet of parchment paper to fit the bottom of your air fryer basket, place it in the basket before adding your food, and cook as usual....

Bonus, this recipe takes less than 20 minutes to make for bringing a healthy snack to your table in no time. What Are Almond Flour Peanut Butter Cookies? Almond Flour Peanut Butter Cookies are a version of my classic Vegan Peanut Butter Cookies but without all-purpose flour. I am an expert at baking cookies with almond flour and have created many of them, like the famous almond flour shortbread or almond flour lemon cookies....

Smoothies, like my Zucchini Smoothie or Blue Spirulina Smoothie are a fantastic way to pack in nutrients quickly, and my Banana Mango Pineapple Smoothie is no exception. This tropical blend is not only delicious and refreshing but also dairy-free and packed with over 17 grams of protein. With the natural sweetness of mango, banana, and pineapple, plus the creaminess of vegan yogurt and soy milk, this smoothie is perfect for a quick breakfast, a post-workout snack, or a healthy treat anytime you need a nutritious boost....

My kids love desserts and they adore bananas so I created a simple dough to make sweet tortillas. It’s a bit like vegan crepes, that you can fill with sweet spread like jam, nut butter or fruits. But, what we love the most is to pop them in a sandwich press so the filling cooks, the chocolate chips melt, and the tortillas crisp – like in a sweet version of the birria tacos!...

These buckwheat flour muffins are vegan, gluten-free, and refined-sugar-free. They are one the healthiest vegan breakfast muffins ever. Buckwheat is one of the best plant-based protein sources like soy or quinoa. It’s called a complete plant-based protein, meaning that it contains all the nine essential amino acids that the body can’t produce. These buckwheat muffins also have no refined sugar, keeping the net carbs per serving very low to keep your blood sugar level steady through the day....

For a beautiful finish, decorate with edible glitter or a simple cookie icing. I love simple baking, the kind of baking you can involve the whole family with. These cookies are always a huge hit and don’t last more than a day in our house. These butter cookies are perfect for lunch boxes, bake sales or an after school snack. Just remember, they’re not just for kids, adults will love them too!...

I love chicken dishes because they’re always something everyone can agree on. Plus, it tastes great and it’s so quick and easy to make. Being on a Keto diet, I tend to eat a lot of green vegetables and cream sauces. In this recipe, the asparagus gets added at the end to keep it crisp and the silky cream sauce is just fantastic. If you like the sounds of this dish why not try my Creamy Mushroom Chicken or Creamy Chicken & Bacon With Mushrooms....

This pizza recipe is for my healthy food lovers. It has nothing to do with regular pizza dough, if you like a real Italian pizza dough try my spelt pizza dough or vegan pizza dough instead. This chickpea pizza crust is made from a simple can of chickpea and chickpea flour. Of course, you can make pizza crust from chickpea flour only, but it will be for another recipe post....

Simple Chocolate Dipped Strawberries Who doesn’t love a delicious chocolate dipped strawberry? And making them homemade is easier than you think! With only three basic ingredients, you’ll be on your way to making your own! They take just minutes to prepare and they’re sure to impress! This foolproof recipe and step by step guide will ensure your chocolate dipped beauties come out perfect every time! How to Choose Strawberries Look for bright red berries with fresh green leaves....

I love using spinach to turn my classic recipes into healthier treats, like my Spinach Tortillas, Vegan Spinach Muffins, or Spinach Banana Pancakes. A spinach chocolate muffin recipe is a healthy chocolate muffin recipe that hides many nutrients from spinach. Not all kids love spinach, so hiding spinach in muffins is a great way to add this nutrient-dense vegetable to their bodies. Plus, these chocolate spinach muffins have the same color as regular chocolate muffins, so picky eaters won’t notice the spinach at all!...

Finally – An Easy Way to Make Risotto Rice I don’t know about you, but I find making traditional risotto a chore! All that constant stirring is so much work, but it doesn’t have to be! With this recipe, you can have a creamy, delectable risotto that doesn’t require standing over the pot hard at work! If you like more of a challenge my Shrimp and Asparagus Saffron Risotto, is well worth the effort!...

If you’re a fan of Cannoli but don’t have all day to spend in the kitchen, I have a treat for you! This Easy Ricotta Dessert recipe is the perfect way to enjoy those delicious Italian flavors without all the fuss. I took the classic Cannoli flavors and turned them into a simple dessert that will be a breeze to whip up. This Italian cannoli-inspired dessert is delightfully creamy and delicious...

Today, I’m excited to share one of my all-time favorite recipes: an Easy Spinach Mushroom Frittata. This dish is perfect for weekend brunches with friends or when I want a wholesome, flavorful meal at home. You’ll love the aroma that fills your kitchen as it cooks. It’s not just delicious, but also incredibly simple to make. What You’ll Need For best flavor, use fresh large or jumbo eggs, about 1 per inch of your pan’s size....