This recipe for Honey & Maple Roasted Parsnips makes the perfect side dish – Sweet, crisp, and golden brown – Yum! They are the perfect side dish for any meat or poultry meal, and the kids will love them! With the holidays upon us, I thought it would be the best time to post this simple recipe for roasted parsnips. They are so delicious! They are sweet and crispy on the outside with a lovely soft interior....
Low Carb, Gluten-Free Italian Meatballs Without Sacrificing Flavor I’m on a low carb diet but need the Italian comfort food I was raised on so I’ve been coming up with recipes that give the same great taste without the carbs that come with traditional recipes. These meatballs are just what I needed! They are low carb but have the same flavors I grew up making with my Italian grandmother....
Plus, these oatmeal muffins are refined sugar-free, dairy-free, and so easy to make to meal prep a healthy breakfast. If you like oatmeal recipes like my baked oats and baked oatmeal or my oatmeal muffins. I love oats for breakfast, for me, or for the kids. It’s filling, cheap, and healthy. Plus, you can make so many things with oats, you never get bored of them. Oatmeal Cinnamon Muffins are healthy breakfast muffins packed with wholegrain oats to bring protein and fiber to your morning....
High-protein recipes and protein snacks are excellent ways of recharging after a workout. I make a high-protein recipe almost every day for my muscle recovery. My favorite options are my Peanut Butter Donuts, Protein Mug Cake, or Overnight Oats with Protein Powder. But if you don’t feel like baking a batch of protein pancakes, try this peanut butter yogurt dip instead. What’s Peanut Butter Dip? It’s a peanut butter yogurt dip made from 3 simple ingredients, high-protein yogurt, peanut butter, and refined sugar-free sweetener....
When I start my weekly meal prep, I go for tasty dinners like my Black Bean Sweet Potato Burritos, simple lunches, like my High Protein Vegan Salad, but for breakfast, I always have a container full of protein overnight oats. This recipe is prepared in under 5 minutes, and you can make anywhere from one single jar to 7 jars for a whole week of breakfasts as in my high protein meal plan #2....
When I was a kid, my mom used to make an orange cake for my brother’s birthday every year. Back then, I hated it because it reminded me of baby aspirin. I detested anything with even a hint of orange flavor. Finding myself with a bowl of tangerines in danger of going bad one day, I decided to try and make a similar cake to the one my mom did all those years ago....
Who doesn’t love a great tuna fish sandwich? It’s lunchtime comfort food. This recipe is incredibly easy to make with canned tuna and a few kitchen staples. Once you try it, it will be your go-to recipe! What Tuna For Tuna Salad As rich and delicious as oil-packed tuna is, it’s not the best choice. Once mixed with mayonnaise, oil-packed tuna will become too greasy. Canned solid white tuna in water is best as it is flavorful without an oily residue fishy taste....
I love making vegan versions of classic dishes like my Vegan Scalloped Potatoes, Vegan Creamy Mushroom Pasta, and Sweet Potato Black Bean Burger. The classic Bolognese recipe is a century-old Italian recipe that has seen many modifications over the years. Before going vegan, Damien used to make the classic recipe that was taking hours of simmering, and, interestingly, didn’t contain tomatoes at all! What’s A Vegan Bolognese? Bolognese is one of the oldest classic recipes that I used to make as an easy student dinner....
I have plenty of vegan oatmeal cookie recipes and my favorite ones are my vegan oatmeal raisins cookies. However, if you are after a healthier alternative, refined sugar-free, and using healthier fat like avocado oil, this new cookie recipe is for you. Why You’ll Love These Cookies These vegan breakfast cookies are packed with all the nutrients and vitamins you need to start your day. Plus they are naturally:...
What’s A Coquito? A coquito is a rum-based Puerto Rican cocktail with a creamy, sweet texture and tropical coconut flavor. It’s also known as the Puerto Rican version of eggnog as it’s a traditional Christmas drink in Puerto Rico, just as eggnog is in the USA. Is The Classic Coquito Vegan? Unfortunately, no. The classic coquito recipe is not vegan as it’s made with evaporated milk. To make your own coquito recipe, you need to tweak the original recipe....
When I make my weekly meal prep, where I included this week my High Protein Chia Pudding, High Protein Vegan Salad, and Perfect Bars, I always try to come up with something yummy and filling for dinner. So this week, I made pasta. Not just regular pasta like my Vegan Broccoli Pasta, but rather a high-protein option all with natural ingredients. One portion of this pasta recipe brings over 26 grams of protein!...
Crab Stuffed Mushrooms Make The Perfect Party Appetizer Before you know it, we’ll be getting ready for the new year and thinking about party food, so I thought this was a good time to jump ahead to party planning. What’s Needed To Make The Crab Stuffing For Stuffed Mushrooms To make these simple crab stuffed mushrooms you need crab meat, lemons, piquante peppers, mayonnaise, chives, and green onions. I’ve made this recipe using both fresh and canned crab (yes, canned – it’s better than you’d imagine) so if you’re in a place that you can easily get fresh seafood, you can still easily make this dish....
In late autumn and early winter, it’s prime feijoa season and you get many ripe feijoa fruits all at once. So even if my feijoa loaf was an excellent start for using many a few of them, I still had a lot of feijoas left. Feijoa crumble is now our new favorite. It’s so easy and delicious to bring together in under 15 minutes and so good with ice cream....
Bored of your standard potato side dishes? Well, today I have a great one for you! Potatoes are often dry and bland, which makes them disappointing to eat. This dish is packed with flavor, so it can be served anytime – from brunch on the weekends or as part of an elegant dinner party menu. This recipe goes amazing with my Sausage and Egg Frittata or alongside a simple Soft Boiled Egg....
It can be tricky to measure flour for regular recipes, but it’s even more challenging to measure alternative, no-bake, and keto-friendly flours like Almond Flour or Coconut Flour because they have varying densities. How To Measure Flour You might be wondering why it’s so important to measure flour accurately. And if a recipe offers both grams and cups, which one should you pick? Let me explain why it might vary and what matters the most....
Serve with my Garlic Bread for an easy midweek meal. Easy Sausage Meatballs This recipe is based on one that I saw on a cooking show when I was living in England, but I can’t remember who it was that made it for the life of me. Whoever it was, I’d like to thank them because this meal has saved me on many busy nights when I needed a quick meal....
Marshmallow-Surprise Hot Cocoa Cookies These marshmallow-surprise hot cocoa cookies kick off with a soft and chewy chocolate cookie, amped up with a dose of hot cocoa mix for extra richness. Finished with a gooey marshmallow dipped in melted chocolate, they’re basically a cookie version of a marshmallow-filled hot chocolate bomb! Get The Recipe: Marshmallow-Surprise Hot Cocoa Cookies S’mores Cookie Bars Graham cracker and brown sugar cookie dough hug a thick layer of marshmallow creme with lots of chocolate chips in these absolutely delicious s’mores cookie bars....
I love mango recipes Mango lassi, Mango juice or Vegan tropical smoothie mango taste great and its refreshing. So let me show you how to make a overnight oats mango recipe for breakfast. What Are Mango Overnight Oats? Mango Overnight Oats is the tropical version of the classic overnight oats loaded with fresh mango and coconut. Like all overnight oats recipes, it’s made by soaking oats overnight in coconut milk to create a delicious creamy texture....
There are few things better than old-fashioned glazed donuts with a good cup of coffee. The golden glazed exteriors and soft, slightly crumbly interiors are a pure pleasure. These baked donuts couldn’t be easier to make, and trust me when I tell you they are truly delightful – perfect for when you’re craving something sweet and delicious. I’m a huge fan of donuts – I mean, who isn’t, right? Ever since I bought my first donut pan, I’ve been baking my Chocolate Glazed Donuts and Iced Vanilla Donuts on a regular basis, but the other day I was craving a bakery-style cake donut, and this recipe was the result of that craving (as many of my recipes are)....
These protein oatmeal cookies are my kid’s favorite cookies. They are inspired by my protein oatmeal raisins cookie recipe, and this new version is a hit. They have a delicious texture and are also great for grown-ups to recharge after a workout. Ingredients and Substitutions You don’t need fancy ingredients or kitchen appliances to make tasty, crunchy homemade protein cookies for your breakfast. All you need to make high-protein cookies are:...
