No Bake Protein Balls 4 Ingredients 8G Protein

Most store-bought protein bars or protein balls contain many additives and have a list of ingredients long like a novel and that are not gut-friendly or good for health overall. This recipe is simple and natural, made from 4 ingredients you probably already have. Each of these protein balls contains only 140 calories and it’s very filling you don’t need to eat more to feel great. This recipe is made with protein powder, but I pick a variety that contains very few wholesome ingredients.

Ingredients and Substitutions

You only need 4 base ingredients for the recipes, but I recommend adding one (or more) add-ins.

Peanut Butter – Acts as the binding agent and provides a rich source of protein and healthy fats. Drippy, natural peanut butter works best. Can be substituted with almond butter, sunflower seed butter, or cashew butter for variety. Vegan Vanilla Pea Protein Powder – Boosts protein content and helps with texture. Any clean, additive-free protein powder works, though vanilla enhances sweetness. Maple Syrup – Provides sweetness and helps the dough stick together. Alternatives include agave syrup or sugar-free syrups, but these may require adjusting other ingredients for consistency. Puffed Quinoa – Adds a light, crunchy texture and extra protein. Swap with rolled oats, puffed soy crisp, or even rice crisps for different textures. Dairy-Free Dark Chocolate Chips – Chocolate chips brings sweetness and crunch to the recipe. Replace them with chopped nuts, like pecans, walnuts, or peanuts, dried fruits, like cranberries or raisins, or seeds, like hemp, sunflower, or chia for added nutrition.