This time of year, there is nothing better than coming home to a bowlful of hot, comforting soup and this easy recipe can dish it up in no time flat! I just love soup! I probably have more soup recipes than anything else. It’s always been one of my favorite things. This is the best carrot soup recipe. Everyone I make this for just loves it! It’s super healthy and low fat too! You just saute the onion in a pot, add the carrots, potato, and stock. Cook it until soft and blitz it in a food processor – it’s that simple!
Step By Step Instructions
Heat the olive oil over high heat in a large pot, add the onion, then fry for 5 mins until softened. Then stir in the ground coriander and cook for another minute. The fiber in carrots can help keep blood sugar levels under control. And they’re loaded with vitamin A and beta-carotene, which there’s evidence to suggest can lower your diabetes risk. They can strengthen your bones. Carrots have vitamin K and calcium, which are important for bone health. Add the potato, carrots and stock, bring to the boil. Reduce the heat, cover and cook for 20 mins until the carrots are tender. Blend with a hand blender or food processor Return to the pot, add the cilantro, taste, season with salt and pepper if necessary, then reheat to serve. Serve this Quick & Easy Carrot Soup with my Perfect Garlic Bread for a simple meal prepared in no time!
Using A Blender: Don’t fill the blender more than ? full and hold the lid securely in place using a kitchen towel. The steam from the hot soup can loosen the lid causing it to splash out of the blender and cause burns. Using An immersion Blender: Be sure the blade is completely submerged before you start blending to avoid hot spatters. Keep the blade under the surface of the soup the whole time you’re blending.
Erren’s Kitchen is written and produced for informational intentions only. We are not certified nutritionists, and the nutritional information found on this site has not been assessed or authorized by a nutritionist or the FDA. The nutritional information found in our recipes is offered as an estimate and should not be considered a guarantee or fact. The estimated data is provided as a courtesy and calculated through a third-party online nutritional calculator, spoonacular API. Although we do our best to provide accurate nutritional information, these figures should be considered rough estimates. Many factors, such as brands or products purchased and the nutritional fluctuations that naturally occur in fresh produce, can alter the effectiveness of the nutritional information in any recipe. Furthermore, various online calculators provide different results depending on their particular algorithms and nutrition fact sources. To obtain the most precise nutritional information in a provided recipe, you should calculate the nutritional information with the exact ingredients you are using when preparing the recipe using your preferred nutrition calculator.
