A beetroot latte is a velvety, bright pink latte made without coffee. It’s the beetroot equivalent to Vegan Latte, Healthy Pumpkin Spice Latte, or Vegan Matcha Latte. A beet latte is essentially made of beetroot powder, frothed plant-based milk, and naturally sweet or sweetened with a touch of refined sugar-free sweeteners. It is a healthy performance-enhancing hot drink to boost your energy before working out. Beetroot powder is made from freeze-dried concentrated beetroot juice. It’s one of the plant powders with the highest levels of dietary nitrates, even more than fresh beetroot. In the body, nitrates are converted into nitric oxide, a molecule that dilates blood vessels to increase blood flow. As a result, consuming beetroot powder as an endurance athlete is a great way to boost:
blood circulation and oxygen in the body stamina and energy muscle recovery
A beetroot pink latte is a healthy, delicious way to start the day with a caffeine-free hot drink. In fact, the beet latte is made of beet powder, an amazing plant powder with high nutrition profile. Beet powder brings many important nutrients, like plant-based iron, potassium, and vitamins. Some of the health benefits that beet powder has been proven to bring to our bodies are:
Improved blood flow and decreased cardiovascular disease Anti-inflammatory Anti-oxidants High in vitamins and minerals
Ingredients and Substitutions
First, prepare all your ingredients. All you need to make this vegan caffeine-free recipe with bright pink colors are:
Beet Powder – You can find beet powder in sports shops, pharmacies, or the health aisle of your grocery store. coconut Milk – Canned or not canned coconut milk both work fine. Canned milk adds a creamy texture to the latte without adding any dairy. Almond Milk – to make a delicious latte, you need frothed milk. Almond milk is one of the best dairy-free milk to froth in a milk frother. It forms a thick foam that adds a velvety texture to the drink. Maple Syrup – or stevia drops or any sweetener you love, sugar-free sweeteners work as well. Vanilla Extract – for flavor.
How To Make Beetroot Latte
Here are a few pictures of key steps to making this beetroot latte.
More Vegan Drink Recipes
If you like this beetroot latte, you’ll also love the following recipes:
